What Not To Eat (2026) — 2 Seasons

Name: What Not To Eat
Cast: Tim Spector, Kandi Ejiofor

Seasons & episodes

2 seasons · 8 episodes

Episode 01

Episode 1

Jan 6, 2026 · 47 min

Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.

Episode 02

Episode 2

Jan 13, 2026 · 47 min

Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?

Episode 03

Episode 3

Jan 20, 2026 · 47 min

What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4)

Episode 04

Episode 4

Jan 27, 2026 · 47 min

No description available.

About the series

Audience score

★ 0.0 /10

based on — votes

Synopsis

Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

Cast

2 principal cast

Tim Spector

Self - Presenter

Kandi Ejiofor

Self - Presenter

Where to watch What Not To Eat

What Not To Eat is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The series has 2 seasons and 8 total episodes, rated 0.0/10 by — viewers.