4th and Long (2009) — 1 Season

Name: 4th and Long
Genre: Reality

Seasons & episodes

1 season · 10 episodes

Episode 01

4th Quarter Training

May 18, 2009 · 60 min

No description available.

Episode 02

Within Your Grasp

May 25, 2009 · 60 min

No description available.

Episode 03

Game Day

Jun 1, 2009 · 60 min

No description available.

Episode 04

The Red Zone

Jun 8, 2009 · 60 min

No description available.

Episode 05

Halfway There

Jun 15, 2009 · 60 min

No description available.

Episode 06

Great Sacrifices, Great Rewards

Jun 22, 2009 · 60 min

The players earn a night on the town with Michael Irvin, and a brief taste of the limelight that comes with being a professional football player. However, the following day their resolve is tested in a sadistic conditioning drill that won't end until one player quits. Guest appearance by Kelvin Martin.

Episode 07

The Rivals

Jun 29, 2009 · 60 min

A rival team made up of previously eliminated players - intent on earning their spot back on the roster - arrive to challenge the remaining players to a full 4 quarter battle. Guest appearance by Jerry Rice.

Episode 08

Moose Crossing

Jul 6, 2009 · 60 min

Fatigue and injury has started affecting everyone, but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet." Guest appearance by Daryl Johnston.

Episode 09

Beating the Blocker

Jul 13, 2009 · 60 min

The 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks.

Episode 10

Amongst the Stars

Jul 20, 2009 · 60 min

The drills for this episode were focused on special teams play. Each player received a kick while the other players beat blockers to make the tackle. Hawkins impressed with his quickness and agility.

About the series

Audience score

★ 0.0 /10

based on — votes

Synopsis

4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs. The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.

Reality

Where to watch 4th and Long

4th and Long is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The reality has 1 season and 10 total episodes, rated 0.0/10 by — viewers.