Film · 2020 · Documentary
A Self-Experiment Film
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
6 sources · verified moments ago
based on 2 votes
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
8 principal cast
My Year of Living Mindfully (2020) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 1h 36m documentary directed by Shannon Harvey is rated 7.5/10 by 2 viewers.
My Year of Living Mindfully was released on May 27, 2020.
My Year of Living Mindfully was directed by Shannon Harvey.
My Year of Living Mindfully has a runtime of 96 minutes (1h 36m).
My Year of Living Mindfully is categorized as Documentary.
Similar films
The Knowledge of Healing
1997
DÉTOX : infiltration chez les imposteurs de la gestion de poids
2019
Metamorphosis 2024
2024
The Psychedelic Experience
1965
The MindFulness Movie
2013
Suicide
2001
The 108 Journey
2021
Reflections
2026
The Zen Mind
2007
Fried Shoes Cooked Diamonds
1979
Cranes and Voices
—
Santé mentale : Plus forts ensemble
2020
Be Still
2006
The Enemies of Reason
2007
Awake: The Life of Yogananda
2014
The Fade
2022
Big Boys Don't Cry
2021
Gurukulam
2013
The Lost Boys: Searching for Manhood
2024
Unconditional: A Journey of Selfless Love
2022