The De-Stress Plan (2001) — Watch Online

Name: The De-Stress Plan
Director: David Morgan
Genre: Documentary
Released: 2001-01-01
Duration: 52 min
Cast: Lucy Lloyd-Barker

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About the film

Audience score

★ 0.0 /10

based on — votes

Synopsis

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.

Documentary

Cast

1 principal cast

Lucy Lloyd-Barker

Actor

Where to watch The De-Stress Plan

The De-Stress Plan (2001) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 52m documentary directed by David Morgan is rated 0.0/10 by — viewers.