Film · 1994 · Documentary
Put some juice into your health and fitness program as O.J. Simpson guides you through his personal approach to getting and staying in shape – "Minimum Maintenance Fitness For Men". For men with tight schedules who feel they don't have time to go to a gym, can't lose a few stubborn pounds, or feel stressed out at work – this one hour video is your heart-pumping, calorie-burning, total exercise program. Based on a series of articles from PLAYBOY magazine, this comprehensive, first-of-its-kind exercise and lifestyle video is the ideal way to fit fitness and nutrition into your life at home, at work, and on the road.
6 sources · verified moments ago
based on 1 votes
Put some juice into your health and fitness program as O.J. Simpson guides you through his personal approach to getting and staying in shape – "Minimum Maintenance Fitness For Men". For men with tight schedules who feel they don't have time to go to a gym, can't lose a few stubborn pounds, or feel stressed out at work – this one hour video is your heart-pumping, calorie-burning, total exercise program. Based on a series of articles from PLAYBOY magazine, this comprehensive, first-of-its-kind exercise and lifestyle video is the ideal way to fit fitness and nutrition into your life at home, at work, and on the road.
6 principal cast
O.J. Fitness: Minimum Maintenance Fitness for Men (1994) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 1h 10m documentary directed by Nancy DiToro is rated 7.0/10 by 1 viewers.
O.J. Fitness: Minimum Maintenance Fitness for Men was released on October 19, 1994.
O.J. Fitness: Minimum Maintenance Fitness for Men was directed by Nancy DiToro.
O.J. Fitness: Minimum Maintenance Fitness for Men has a runtime of 70 minutes (1h 10m).
O.J. Fitness: Minimum Maintenance Fitness for Men is categorized as Documentary.
Similar films
Metamorphoses
2017
WWE Power Series: Triple H
2014
10-Minute Solution: Pilates
2004
Abs Yoga for Beginners
1998
YogaWorks for Everybody: Fit Abs
2009
Zane's 40lb Fat Loss Transformation
2024
Winsor Pilates Classic - Accelerated Body Sculpting
2007
Koga - A New Wind
2011
Hula Workout for Beginners
2003
Froning: The Fittest Man In History
2015
Des pecs et des fesses
2025
Jillian Michaels - Extreme Shred
2011
Young at Heart: Body Conditioning with Estelle
1993
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994