Mindful Movements: Gentle, Contemplative Exercises with the Monks and…

Name: Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Genre: Documentary
Released: 1998-01-01
Duration: 38 min
Cast: Thích Nhất Hạnh

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About the film

Audience score

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Synopsis

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Documentary

Cast

1 principal cast

Thích Nhất Hạnh

Himself

Where to watch Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998) is available to stream on Flicksy via 6 verified sources, aggregated from publicly available embed providers. The 38m documentary is rated 0.0/10 by — viewers.